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This show is devoted to women over 40 who want to rebrand and redefine "over the hill," smash age barriers, and rediscover happiness and success! It's never too late to pursue a dream, a passion, or start a new chapter in your life. Join Helen and her guests as they discuss all aspects of aging after 40 and how to make the aging process and those "twilight" years more rewarding, exciting, and fun! And be sure to join the PRO-Agers community today!

Jan 16, 2020

Kristen Crowley found herself at a crossroad turning 40. The veteran TV news anchor decided to use her diverse background to make a difference in the wellness and fitness world!  She quit her job and created WELLFITsocial, the largest networking event for wellness in her area, KC media and reFRAME your Mind + Body, a 5 step method to success. Turning 40 was the  catalyst that drove her to push harder, live more and share her story hoping to inspire other women to do the same!