Preview Mode Links will not work in preview mode

This show is devoted to women over 40 who want to rebrand and redefine "over the hill," smash age barriers, and rediscover happiness and success! It's never too late to pursue a dream, a passion, or start a new chapter in your life. Join Helen and her guests as they discuss all aspects of aging after 40 and how to make the aging process and those "twilight" years more rewarding, exciting, and fun! And be sure to join the PRO-Agers community today!

Dec 12, 2018

54 year old Debra Atkinson stays busy! A hormone balancing fitness expert, author, podcast host for Flipping 50 and TV host for Flipping 50 TV, Debra has helped almost 150,000 women "flip" their second half with energy and vitality!  We talk about hormonal imbalances, how important exercise is during this time of our lives, how stress and cortisol can wreak havoc if not kept in balance and how important it is to focus on whats right about us...not whats wrong, in order to reach our goals and remain happy.