Nov 12, 2020
Sharkie Zartman is winning at aging! How? This 70 yr. old treats aging like she's training for a sport. This former world class athlete reminds us that getting older is a challenge, an opportunity and a privilege while laying out simple guidelines that ensure a sporting chance of retaining a full and vibrant life regardless of age! We can not control the process of aging but we can control how we age! Using a sporting analogy is a proactive approach that empowers us to focus on what we can do versus what we can't.