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This show is devoted to women over 40 who want to rebrand and redefine "over the hill," smash age barriers, and rediscover happiness and success! It's never too late to pursue a dream, a passion, or start a new chapter in your life. Join Helen and her guests as they discuss all aspects of aging after 40 and how to make the aging process and those "twilight" years more rewarding, exciting, and fun! And be sure to join the PRO-Agers community today!

Nov 2, 2018

Meet Amy Beth Hopkins, a 45 yr. old Physical Therapist and founder of Health and Bliss for Life, a company based on educating women on the latest anti-aging science, health and living a soul filled life. We talk about Blue Zones, the concept of your body being a temple, the 5 Pillars of Aging Well and how to optimize our health as we age!