Jun 8, 2022

Little did Pat Gallant-Charette know that her brother's untimely death would lead her to become a world record holder and International Marathon Hall of Fame swimmer. As a full time Mom and full time nurse, she never had time for sports until her son challenged her to join him in paying tribute to her brother by doing a...

May 25, 2022

Debra Atkinson is no stranger to the health and fitness industry! With 38 years under her belt, she has helped over 250,000 women " flip" their second chapter with the vitality and energy that they want! LIsten to this best selling author, hormone specialist and TEDx presenter talk all about Menopause and what we can do...

May 9, 2022

Little did Dr. Lynn know what an impact it would be growing up in a small fishing village off the coast of Maine. Eating organically, using natural resources and spending quality time with family has come full circle!  Today, she uses those experiences along with her wealth of knowledge from being a Naturopath,...

Mar 15, 2022

Live stronger longer! A mantra Dr. Susan Brown lives by. She has devoted 40+ years proving every woman can build strong bones naturally. She has authored a best selling book and written over 1000 articles on ph balance and alkaline health.  Hear about her research, supplementation, a healthy alkaline diet, her 6...

Feb 24, 2022

At 8 yrs old, Beth Bradley's life came to a stand still. Her father committed suicide.  From that point forward, she did everything in her power to stop feeling, which eventually led to drug and alcohol addictions, eating disorders and general self sabotaging behaviours. Hear her account of life as a child after her...