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This show is devoted to women over 40 who want to rebrand and redefine "over the hill," smash age barriers, and rediscover happiness and success! It's never too late to pursue a dream, a passion, or start a new chapter in your life. Join Helen and her guests as they discuss all aspects of aging after 40 and how to make the aging process and those "twilight" years more rewarding, exciting, and fun! And be sure to join the PRO-Agers community today!

Dec 4, 2019

 Karla Del Grande started sprinting as a young child. She competed in high school, college and with local clubs. Life got busy but she maintained an active lifestyle. It wasn't until her mid 40's that she got serious about running again. At age 50 she started competing in Masters Track sprinting and the rest is history! 26 Canadian records and 8 World Records later she is still a force to be reckoned on the track at age 66! Hear her life story, her training regiment and how important her community of fellow masters track athletes are to her!