Jun 15, 2020
"There is NO ceiling on our level of fitness!" claims 74 yr. old Dr. Maria Cristina Sheehan! She's living proof, living her best life at age 74! The retired CEO took up fitness training at age 69 and has never looked back. Presently, she trains and competes in bodybuilding shows, is a health and wellness coach and inspires many other women along the way. Hear her success story inside and outside of the gym and how she fearlessly faces the aging process!