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This show is devoted to women over 40 who want to rebrand and redefine "over the hill," smash age barriers, and rediscover happiness and success! It's never too late to pursue a dream, a passion, or start a new chapter in your life. Join Helen and her guests as they discuss all aspects of aging after 40 and how to make the aging process and those "twilight" years more rewarding, exciting, and fun! And be sure to join the PRO-Agers community today!

Jun 15, 2020

"There is NO ceiling on our level of fitness!" claims 74 yr. old Dr. Maria Cristina Sheehan! She's living proof, living her best life at age 74! The retired CEO took up fitness training at age 69 and has never looked back. Presently, she trains and competes in bodybuilding shows, is a health and wellness coach and inspires many other women along the way. Hear her success story inside and outside of the gym and how she fearlessly faces the aging process!