Feb 26, 2019

Helen Leeds was always physically active growing up. At age 30, she discovered soccer. She got sidelined at age 40 because of 4 neck surgeries. Two years ago, at age 66, she got back into the gym, got back into shape and went back to soccer! She became a free agent and got picked up by a San Diego soccer team. Hear how...

Feb 21, 2019

58 yr. old MaryBeth Prodromides, from Grand Junction, CO., is a seven time CrossFit Games masters athlete and 4 time world CrossFit Games Champion(2011,2014,2016,2018)! A former bodybuilder, she started CrossFit in 2010 and literally took the world by storm! Hear about her life, fitness journey, training, diet, her full...

Feb 13, 2019

72 yr old Lauren Bruzzonne has taken social media by storm with her cross fit videos! Hear about her life, why she started CrossFit at age 65, her success in the gym with PT Wesley James. Her do it, try it, give it some time approach to starting anything new and most importantly, hang in there, stand up for yourself, go...