Preview Mode Links will not work in preview mode

This show is devoted to women over 40 who want to rebrand and redefine "over the hill," smash age barriers, and rediscover happiness and success! It's never too late to pursue a dream, a passion, or start a new chapter in your life. Join Helen and her guests as they discuss all aspects of aging after 40 and how to make the aging process and those "twilight" years more rewarding, exciting, and fun! And be sure to join the PRO-Agers community today!

Jan 29, 2024

 60 year old Dalyce Radtke is a busy woman! Wife, Mother of 7! Personal Trainer, online fitness and nutrition coach an social media influencer.  Being busy involves multitasking and prioritizing tasks throughout the day.  Especially when it comes to exercise! Hear how she manages to fit in workouts with minimal...