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This show is devoted to women over 40 who want to rebrand and redefine "over the hill," smash age barriers, and rediscover happiness and success! It's never too late to pursue a dream, a passion, or start a new chapter in your life. Join Helen and her guests as they discuss all aspects of aging after 40 and how to make the aging process and those "twilight" years more rewarding, exciting, and fun! And be sure to join the PRO-Agers community today!

Feb 21, 2019

58 yr. old MaryBeth Prodromides, from Grand Junction, CO., is a seven time CrossFit Games masters athlete and 4 time world CrossFit Games Champion(2011,2014,2016,2018)! A former bodybuilder, she started CrossFit in 2010 and literally took the world by storm! Hear about her life, fitness journey, training, diet, her full time gig as a middle school P.E. teacher, why exercise is so empowering and why she advocates to keep moving regardless of your age! What an inspiration!